Keeping Skincare Simple

Feel the need to slather loads of products onto your skin? In many cases it’s not necessary and can adversely effect skin’s fine balance. Try my simple tips to help you pair down your daily beauty routine. 

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What to Eat For Your Skin Now

I always recommend my clients eat well as part of their skin health routine - this really does shine through and there are lots of in-season options right now. Here are my top 5 February skin foods:Bramley Apples - rich in Pectin, a substance which helps to give apple cells…

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Spotlight on Acne

I wanted to write this post as I see clients of all ages who experience acne in many different ways, and it is always unpleasant. I am totally against use of longterm antibiotics - they actually weaken our immune system and fail to cure the root cause of the acne…

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